Saturday, October 19, 2013

This week's workouts

Did well getting to the gym this week. Moved to 2 day split four times a week (Jim Stoppani's beginner-intermediate workout phase II).  On my way now for day 4 of this week. Here are my journals from the last few lifts. Work has been busy so I didn't post in real time. :-)
I have no idea if these are even the right order due to posting from my phone.

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